Its February and love is in the air....do you have love for yourself? for your body? Its a daily process but it is the most rewarding thing to fill up your cup so you can give more to others!!
Your health and fitness is a lifestyle not a fad so you need tools that you can use every single day and that work in your lifestyle now and that are fun, convenient and something you can do consistently when you form these habits!!
As your own personal beachbody coach I will hold you accountable and you will have a spot every month in my virtual fitclub! So a quick overview of what we do!
-Daily check in to our virtual fitclub and a weekly chat (or more) with me as your coach.
-Drinking super dense nutrition meal replacement at least 3 days a week.
-working out to a beachbody program at least 3 days a week.
-meal plan and meal prep each week
These things along with daily tips and motivational posts you will get long lasting results!!
So lets talk! I want to hear about all of your goals and get to know you & set you up in time for our Feb 7th group!
do NOT contact me with unsolicited services or offers