Hey you! Yeah you!! Are you still going strong with your New Years Resolutions?? If yes, way to go!!! If no, don't worry you might just not have the right combination of things to help you stay consistent and motivated!!! That's what happened to me every single year!! I made big health and fitness and financial goals and it didn't happen until I found the 3 vital things I needed to succeed, maybe these could help you to!!
1) Support: Your own personal Beachbody coach (me, if we connect and you are ready to go on this journey together) A spot in my monthly health and fitness accountability groups all on an easy to use app tracker!! This group helps you stay on track and keep you accountable!!
2) Nutrition: Shakeology a dense super food meal replacement shake that gives you 70 super foods, all 9 essential amino acids, vitamins and minerals. Curbs cravings, promotes healthy weight loss, grow hair and nails. All in one bag, no more spending more money trying to create shakeology!!
You get an easy to follow meal plans that follow a portion control container system!!
3) Fitness: You can get access to every single beachbody program ever made and those made in 2017 for a whole year!! No more buying one program than another than another, they will be all at your fingertips!!!
You know you need a change and something you can consistently do and doesn't take a lot of time!!!
-Check in daily to the group and read the daily post - 10 minute tops.
-weekly chat with your coach
-daily workouts that you can pick 30 minutes or less and they work!!
-a quick meal that is healthy for you!! 2 minutes or less to make1
I know it sounds to simple but that's how this mom of 2 can workout daily, eat clean, and build a business online! Its about finding something that actually works for you and you enjoy and that isn't going to break the bank and teaches you how to live a healthy life!!!!
I will answer any and all of your questions!! I would love to get to know you know and help you on your fitness journey! I'm ready for ya, are you ready to change??
do NOT contact me with unsolicited services or offers